Join us in a panel discussion to help you and your children develop the social and emotional skills needed to cope with today’s and future life challenges. We will discuss tools and strategies that help support and protect our mental and physical health during these difficult times including the benefits of physical activity, self-regulation skills to manage emotions and academic success, overcoming depression and suicidal ideation, optimal ways of using technology, impacts of community trauma and the importance of self-care, and nutrition for mental and physical health from a plant-based perspective. To register, visit https://bit.ly/InglewoodTownHall. If you have any questions, email [email protected] or call 818-284-2622.